Seeking therapy may be one of the most important things you do in your life. The pain and self-doubt you are experiencing can be the very things that push you toward a better life.
Whether you are struggling with symptoms of depression, anxiety, or having difficulty in your relationships, it is so important to get the help you need.
Choosing the right person to see is all-important. Often, people want a therapist who is experienced, who can listen without judgment, and provide an objective point of view.
My approach to therapy is very practical, focused on helping you achieve your goals in as clear and direct a path as possible. I am known for being direct and honest, and my style in therapy is engaged and active.