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Happier Hour: Life Hacks for Well-being

Marin County Psychological Association Presents:

Robin Engelman Ph.D.

Happier Hour: Life Hacks for Well-being 

This is a practical workshop to help clinicians teach skills to improve daily mood andcombat stress.
Clinicians learn how to help clients easily start micro-habits designed to improve short and long-term well-being.
The curriculum is based on the latest research and explores habit formation and the science of happiness through savoring and distanced self- talk.


Learning Objectives:

  1. Describe habit formation and explain how to help clients start healthy habits that improve well-being.
  2. Identify 2 specific concepts that improve automaticity with habit formation. 
  3. Identify 4 neurochemicals that drive positive emotions throughout our day. 
  4. Explain and connect the science of savoring to daily mood.
  5. Explain and connect the science of distanced self-talk to taming the critical inner voice. 
  6. Demonstrate 2 practical skills to help clients feel more in control of their well-being. 


Saturday, June 3rd

10:00 am to 12:00 pm   2 CE credits


MCPA Members: Free      Non-Members: $50      

Students and those not seeking CE credits: $10.



Login: 9:45-10:00 

Register at

Event can be found under event calendar at



online to zoom platform - laptop or desktop with webcam and internet connection required. Smart phone can also be used.  Zoom program download or app required. Your camera must be on to get CE credits.


Questions?      Rick Pomfret: 


The California Psychological Association (CPA) is co-sponsoring with the Marin County Psychological Association.  CPA is approved by the American Psychological Association to sponsor continuing education for psychologists and recognized by the BBS to offer CE credit for its licensees. CPA maintains responsibility for this program and its contents. 

Saturday, June 03, 2023, 10:00 AM until 12:00 PM
Zoom information in lower part of confirmation email sent upon registration below.
Videoconference information will be provided in an email once payment is received.
Additional Info:
Event Contact(s):
Rick Pomfret
Continuing Education
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
The fee for the event is non-refundable.
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