Biography
Hi I am Dr. Goulet, a licensed clinical psychologist. I specialize in working with teens and adults who have experienced trauma or are experiencing increased levels of stress and anxiety/ decreases in their mood. These may be related to a number of concerns (i.e. life transitions, relational concerns, job stress, etc). I also specialize in working with couples who would like to improve communication, intimacy and overall relationship satisfaction. I provide integrative, evidence-based, individually-tailored, treatment to meet your unique needs. I look forward to connecting!
Services:
- Individual Therapy
- Couples Therapy
- Group Therapy
Ages Served:
- Teens and Transitional Aged Youth (15+)
- Adults
- Older Adults
Specialties
- Trauma Work (PTSD)
- Anxiety
- Depression
- Stress
- Life Transitions
- Relational Concerns
Approach
I take an integrative approach to therapy. This means I pull from multiple modalities in order to tailor treatment to your unique needs. I do not believe in a one-size-fits-all approach. Below are some of the modalities and evidence-based protocols I use:
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Acceptance & Commitment Therapy
- Mindfulness
- Trauma-Informed
- Cognitive Processing Therapy
- Prolonged Exposure
For more information regarding my approach, please visit my website www.melotherapy.co.
Finding a provider you connect with, especially when you are not functioning the way you would like, can seem daunting. I pride myself on providing an affirming, nonjudgmental space, allowing us to get to know one another, build an authentic therapeutic relationship, identify your specific needs, and make progress towards your goals. We work together, as a team!